What It Actually Is
Gymnema sylvestre is a woody vine native to India, with leaves traditionally chewed to reduce the perceived sweetness of food — its name translates roughly to 'sugar destroyer.'
What Research Generally Shows
Gymnema has a genuinely substantial traditional and modern research base around supporting healthy glucose metabolism and reducing sugar cravings.
The Honest Gap
We don't have a specific amount to share for KetoVera's Gymnema content — check your bottle's label.
